Sunday Sit, Sip, and “Sync” ~ 3-18-2012
Hours of staring at a computer monitor has its downfall.
“Eyes Relax” is a free download that can help solve our tendency to “hyper-focus”. It was developed by “Mech” out of Portland, Oregon as a personal utility tool. He is a software programmer and felt the need for a tool that would remind (force) him to take the breaks he knew were necessary. The comments, both on the homepage, and on his blog, will validate the usefulness of this download, as well as its security.
I have downloaded and tried other programs, and this one, by far, is the easiest and least intrusive.
Another application, in addition to the benefits to our personal health, would be its use with children. An option to generate a “Password-Protected Parent Mode” allows an adult to schedule breaks while children are using the computer. During these breaks, the computer is “locked”. This is a “time out” that is seriously necessary for the health and well-being of our children.
Take a minute, head over to http://themech.net/eyesrelax/ and schedule some breaks.
I have about 15 seconds before MY screen will go black,
and I plan on refilling my coffee cup,
and taking a break.
You deserve the same…